Soul CPR Massage Therapy

Faith-Based Coaching

Inside-Out Healing for Women Who Are Ready to Transform Their Lives

When Your Spirit Heals, Your Life Heals

Imagine waking up lighter heart clear, mind steady, spirit grounded in truth.
Imagine a version of you that finally feels aligned, whole, and free.

This is what happens when emotional wounds close, old spiritual clutter is released, and your soul finally exhales. Healing doesn’t just happen in your mind it flows into your body, your relationships, your habits, your choices… your entire life.

My coaching weaves together faith, emotional healing, and practical wellness so you’re not just surviving you’re rising.

You might be here because…

  • You feel weighed down emotionally or spiritually
    • You’re battling guilt, shame, heartbreak, or self-doubt
    • You’ve been “strong” for too long and it’s catching up with you
    • You want to heal your relationship with yourself

  • You know God has more for you… but you feel stuck
    • You crave accountability, clarity, and soul-level transformation
    • You’re tired of shrinking, dimming your light, or carrying wounds alone
    • You’re ready for change but don’t know where to begin

Feeling unsure about starting coaching?

Taking the first step can feel intimidating.
You may wonder:
Will Jamie understand me? Will I be judged? How do I explain everything?

I get it. Reaching out is vulnerable.
But here, you’re welcomed with compassion, clarity, and zero judgment.
This is a safe space to breathe, talk, cry, laugh, reset, and rise again.

How Jamie Helps You Heal

You’re not getting generic coaching.
You’re getting faith-filled, Holy Spirit–led transformation paired with practical tools that actually work.

The Dual Healing Approach

SPIRITUAL HEALING
• Release guilt, shame, fear & emotional residue
• Break spiritual stagnation and inner blocks
• Learn to hear God clearly and confidently
• Heal identity wounds & reclaim your authority

PHYSICAL + LIFESTYLE WELLNESS
• Gut-healing guidance & nutrition education
• Energy, mood & digestion restoration
• “Food on the table”: what you feed your body
• “Food off the table”: what you feed your spirit, mind, and environment

ONGOING SUPPORT
• Weekly coaching sessions
• Accountability partners
• Community encouragement
• Breakthrough assignments + faith activations

Declutter your spirit. Detox your soul.
When your spiritual courts are cleared—your body, habits, and life follow.

Frequently Asked Questions

What exactly is faith-based coaching? +
Faith-based coaching combines spiritual insight, emotional healing, and practical wellness tools. It helps you release baggage, reconnect with God, and rebuild from the inside out. You’ll grow spiritually, mentally, and physically with guidance that is Holy Spirit–led and grounded in real-life practices.
Is this the same as therapy? +
No. While coaching is healing and transformative, it is not clinical therapy. Coaching focuses on spiritual clarity, emotional freedom, lifestyle wellness, and identity-strengthening. If needed, Jamie may recommend therapy in addition to coaching.
Do I need to be super religious to join? +
Not at all. You just need to be open to God, open to growth, and ready to heal. Jamie meets you exactly where you are, without pressure, judgment, or expectation.
What happens during a coaching session? +
Sessions include:
• Honest conversation about your current challenges
• Spiritual insight + prayer (if you want it)
• Healing exercises and emotional processing
• Guidance for lifestyle, nutrition, and gut health
• Personalized strategies for mindset + daily habits

Every session is tailored to your story and your pace.
What results can I expect? +
Many clients experience:
• Emotional lightness
• Stronger self-worth
• Clarity about next steps and life direction
• Deep spiritual renewal
• Improved mood, energy, digestion, and sleep
• Healthier boundaries
• Relief from guilt, shame, or identity confusion

Results vary, but everyone leaves with more clarity, strength, and peace.
How long does it take to see progress? +
Most people feel a shift within the first few weeks. Deep transformation often takes 8–12 weeks as the spiritual, emotional, and physical layers begin to align.
Is the coaching confidential? +
Yes. Absolutely. Everything shared with Jamie stays between you and Jamie. This is a safe, sacred space—your story is protected.
What is the cost of coaching? +
Pricing depends on the package or program you choose. You’ll receive transparent options during your consultation so you can select what fits your needs and your season of life.
How do I book a session? +
You can schedule easily through the booking page. Once you choose a time, you will receive confirmation details and next steps.
Do you offer virtual sessions? +
Yes! All sessions are held online, so you can join from anywhere in the world. It’s convenient, comfortable, and easy to fit into your schedule.
What if I’m nervous about starting? +
That’s completely normal—healing is vulnerable. Jamie creates a warm, judgment-free environment where you can speak openly and be fully supported. You don’t have to have the perfect words or perfect life. Just come as you are.
What makes Jamie different from other coaches? +
Jamie coaches with:
• Holy Spirit guidance
• Deep compassion
• High energy and encouragement
• Zero judgment
• Powerful accountability
• Real-life tools that create actual transformation

She will pray for you, believe in you, and refuse to let you give up on yourself.

Your Healing Story Starts Here

Let’s begin your journey toward emotional freedom, spiritual restoration, and whole-body renewal.

Book your consultation.